Resources

Welcome! We encourage you to explore and download Unbound Counseling, LLC resources** that you will find below:

BOOKS

We have curated a list for those looking for deeper dives on topics we might explore in therapy. This is a non-exhaustive list of our top picks and we will continue to update this list. Most links will take you to our book list on BookShop. They give 10% of each sale to support and independent book store. We chose Monkey Wrench Books. Monkey Wrench Books is a woman-owned, independent bookstore located in downtown Morgantown, WV. To check our bookshop selections just click the link below:

Bookshelf filled with colorful books, a green candle holder at the bottom left, decorative vases with plants and a face sculpture, a sign reading 'Unbound Counseling' on the wall, cozy lamps in the background, and the room appears to be a counseling office.
Head to the Book Shop

GUIDED MEDITATIONS

Breathwork for Anxiety and Loving Kindness Meditation

Navigating Stress Through Progressive Muscle Relaxation

Sleepy Time Meditation to Help Fall Asleep

APPS

Your local library app! 

All trails

Headspace

Calm

10% Happier

Sanvello

**The books and resources recommended by Unbound Counseling are provided for educational and personal enrichment purposes only. They are not intended to replace professional mental health treatment, medical care, or spiritual guidance, and inclusion in this library does not imply that Unbound Counseling endorses or agrees with every opinion, perspective, or recommendation expressed by the authors.
A black bookshelf with a variety of colorful books on two shelves. On the top shelf, there is a black vase with pink flowers, a yellow face sculpture, a small box with a facial design, and a purple vase with green leaves. Behind the bookshelf, a gray wall features a glowing sign that says 'Unbound Counseling'. There is a small lit candle on the bottom shelf.