A Couple of Important Things to Know

• West Virginia residents only:
  Due to our licensing regulations, clients must be residents of West Virginia or currently living in the state. (This does not include temporary travel out of state.)

• Your comfort matters to us:
  We maintain preventative health measures so that in-office sessions are clean, comfortable, and safe for you.

Why People Come to Therapy

People seek counseling for many reasons, but most share a common desire: to feel better, to feel understood, and to find healthier ways forward.

Some of the most common reasons people come to therapy include:

🌿 Why People Come to Therapy

People start counseling for many different reasons. There is no right or wrong reason to start counseling. Some of the most common include:

• Healing After Trauma – processing painful experiences and rebuilding steadiness.

• Emotional Well-Being – stress, anxiety, depression, or burnout.

• Relationships – communication, conflict, family stress, dating, or breakups.

• Life Transitions – career changes, parenting, pregnancy, military/veteran adjustments, or other major shifts.

Therapy isn’t about being “broken” — it’s about having support, tools, and connection to help you move forward.

• At the heart of therapy is the opportunity to be heard without judgment, to learn new skills, and to connect with someone who walks alongside you through both challenges and growth.

🌿 Getting Started with Therapy at Unbound

Taking the first step toward counseling can feel overwhelming — but we’ve made the process simple, clear, and supportive.

1. Reach Out

Contact us by phone, email, or through our website form. Our intake team will listen, answer questions, and guide you through the process.

2. Find Your Fit

We believe the right match matters. Based on your needs, preferences, and availability, we’ll help connect you with the therapist who best fits your goals.

3. Schedule Your First Session

We’ll walk you through insurance, payment, and scheduling options. Sessions can be in-person, through telehealth, or even walk-and-talk if that feels right.

4. Begin Your Journey

At your first session, your therapist will get to know you, hear your story, and start creating a personalized plan for growth and healing.

💡 Remember: The hardest part is getting started. Sometimes our attachment style will convince us to put off scheduling or wait to start counseling. But don’t wait! Let’s do this! We don’t think that you will regret it!

Ready to take the next step?