Kayla Meador
Co-Founder and Therapist LICSW, PMH-C
Kayla Meador is a Licensed Independent Clinical Social Worker and approved LICSW clinical supervisor.
She has a Perinatal Mental Health Certification (PMH-C) and has completed a 40-hour Fellowship in Psychodynamic Therapy.
She is licensed to practice in West Virginia, Virginia, and North Carolina.
Kayla’s primary focus is working with adults age 18+.
I am a psychodynamic therapist, who integrates a variety of approaches including Psychodynamic, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Polyvagyl Theory, and Relational Theories.
The heart of what I do is providing a space for connection and support. Where humor, transparency, and being human come first.
I feel incredibly grateful to be in this field. I find deep meaning in supporting folks who have rarely had space provided for them- people pleasers, emotional caretakers, overachievers, perfectionists, and those who’ve been made to feel small in their environments.
My hope is to make life a little less hard by providing a space to talk about it.
Whether you’re dealing with anxiety, burnout, loneliness, overwhelm, or harsh self-talk like “I’m not enough” or “I always say the wrong things” - therapy can be beneficial for you.
My work tends to involve addressing the symptoms happening for you right now, while also uncovering past experiences that may have contributed to how you’re feeling.
I have a special interest in supporting clients navigating complex family dynamics and relationships, as well as women in all stages of life, including pre-and post-motherhood. As a combat veteran, I am especially passionate in working with military members, veterans, and those connected to military life. I also bring lived experience to my work with individuals managing adult ADHD diagnoses.
I know that seeking help can be a daunting process. If you found yourself here, know that you’re not alone, and I would be glad to be a part of your story.
Outside of work, I enjoy time with my husband, my daughter, and our Doberman, Roman. My interests include working out, listening to all genres of music, watching movies, and writing (I will write that book someday).